A Listening Lab Series · My Girl Power®

Honoring 9/11

Two original songs. One September morning, remembered from two very different places — a bedroom in Tucson and the rubble of Lower Manhattan — by two people who would not meet for another sixteen years.

Coach Lucy Dr. Rob
Hosted by Coach Lucy & Dr. RobTwo perspectives on one morning

Free to play · No download · Works on any device

A Welcome from Coach Lucy & Dr. Rob

Twenty-five years on, most of us still remember exactly where we were standing. This Listening Lab holds two perspectives on that same morning — one from a bedroom in Tucson, one from the rubble in Lower Manhattan — and the long, quiet way those two lives eventually crossed.

Every song here exists in many genres. That's the point. The same story lands differently depending on how you hear it — and so does a day like this one. Press play, slow the tempo down if you want to sing it, score the version that moves you, and take a minute to notice who in your own life answered a call.

Coach Lucy's Tip: Start with the version you'd never normally pick. That's usually the one that gets you.

Honoring 9/11 — A Listening Lab Series
Two perspectives, one morning

Where we were

On the morning of September 11, 2001, a phone rang in Tucson and a phone rang in the Midwest. One call said turn on the news. The other said we need help — grab who you can and come.

Coach Lucy was home with a mother in the last weeks of a seven-year fight. While the country watched the towers fall, her family was fighting for one life; twelve days later they let her go. That same morning, in the same city she lives in, a baby girl was born — Christina, who grew up to become a Face of Hope and taught a nine-year-old's lesson that you are never too young to matter.

Dr. Rob answered a different call. He went — not as a hero, in his words, but as a doctor with something to offer. He set up in a police academy that became a clinic and a bunkhouse, listened to officers ask what was in that cloud, and helped build a health baseline for 1,756 of them. He came home with lessons about readiness that he has spent twenty-five years passing on.

Neither knew the other existed. Years later, girls from Tucson carried Christina's memory to Ground Zero, and years after that, two people who had lived the same morning from opposite ends of it found themselves building a health movement together. That's the series: two perspectives, one morning, and the long way ripples travel.

Honoring every life lost on September 11, 2001 — and everyone, named and unnamed, who answered the call that day and every day since.

Two songs · Twenty genre versions

Journey Through the Genres

Both songs, every genre version. Tap any track to play — or press Play All · Shuffle and let the whole series run.

Plays every genre version in random order and loops continuously — press once and let it run as a remembrance backdrop for a ceremony, a classroom, or a quiet morning.

Favorites save to your device now and sync to your Personal Listening Lab when you're signed in.
The full module

Listen is where it starts

Every Force for Health® song ships as a complete module. Work through all five and you finish with something you made yourself.

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Listening Lab

Every genre version, lyrics, tempo control and Game Mode scoring.

You're here →
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Knowledge Check

What actually happened, what we learned, and what readiness means now.

In production
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LEARN It Challenge Course

Badge-earning path through preparedness, service and civic courage.

In production
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Three Games

Reality Health Games built on the themes in these two songs.

In production
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SHARE It eBook Maker

Write your own "where I was" page and build a personalized eBook.

In production
Earn as you engage

Every reflection pays you back in coins

The Listening Lab runs on the same Learn It / LIVE It / Share It economy as the whole Force for Health® Academy — earned for real engagement, not just a click.

LEARN It Coin

LEARN It

Earned when you score a track in Game Mode and reflect on the story inside the song.

LIVE It Coin

LIVE It

Earned when you add a version to your Personal Listening Lab and learn it well enough to perform.

SHARE It Coin

SHARE It

The biggest reward — send a version to someone who answered a call in your life, and tell them you noticed.

The gamified challenge

Journey Through Genres

One story — told as Gospel, Jazz, Blues, Hip Hop, Country, Big Band and more. Listen, score, and learn your way through every version, then perform the one that's yours.

  • 🎧 Listen & score the same song reborn in every genre.
  • 🎚️ Slow the tempo to learn the melody and sing along — pitch stays true.
  • ⭐ Favorite the version you'll perform — it saves to your Listening Lab.
  • 📣 Share a version with someone who answered a call in your life.
Start the Journey →

Answer the call in your life.

Somebody near you is going to need a hand this year. The lesson of both these songs is the same: prepare before you're needed, show up when you are, and notice the good while it's still here.

▶ Back to the Music Coach Lucy's SongDr. Rob's Song
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Added to your Listening Lab