📋 Your Substance Use Disorder Health Passport
Notes, questions, trackers, and your care team — saved in your browser.
What happened at your last visit?
Questions to bring to your next visit
What you’re tracking
Record what matters week to week — symptoms, meds, sleep, mood, vital signs.
My Care Team
Pulls from your kindness log — open the Encounter Card to add or rate.
🌐 FFH Network Trackers
Placeholder — Lucy’s integration. Tracker URLs wire in here.
Your modifiable risk factors, turned into a plan
Dr. Rob is prototyping a Modifiable Risk Factor Motivator widget on Stroke first. When it ships it embeds right here — turning each Substance Use Disorder-relevant risk factor into a tracked, evidence-backed action.
If you ever need to explain your Substance Use Disorder in 30 seconds, start here.
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📚Your 16 Course Modules
Click any module to open it. Each opens on the Knowledge Check — that’s your pretest. Taking it unlocks Learn It; reading each tab unlocks the next; finish by retaking the same check to measure your growth.
What SUD Actually Is
A medical condition of brain reward circuits. Not weakness. Not a choice once it sets in.
Why MAT Works
Medication-Assisted Treatment (buprenorphine, methadone, naltrexone) is the modern, evidence-based playbook.
Spot an Overdose
Unresponsive · slow or stopped breathing · blue/grey lips. Naloxone now. 911. Recovery position.
Triggers & the Craving Loop
People · places · emotions · HALT (Hungry/Angry/Lonely/Tired). Knowing yours is half the battle.
Stigma & the Language of Recovery
“Person in recovery” not “addict.” “Return to use” not “relapse.” Words shape outcomes.
MAT Adherence
Take it as prescribed. Don’t skip. Don’t double. Call your team before you stop.
Craving Response — the 5 minutes
Cravings are waves, not floors. Tools: call sponsor · cold water · walk · HALT check.
Naloxone at Home
Two doses, where everyone in your house can find them. One trusted person knows how to use it.
Make Every Visit Count
Use the Prepared Visit Tool. Talk MAT dose, cravings, slips, sleep, stressors.
Your Care Team
SUD specialist or PCP, behavioral health, peer recovery, social worker, sometimes pharmacist.
Telehealth & Apps
MAT via telemedicine is real and effective. Phone meetings count. Recovery apps work for some.
Insurance & Cost
MAT is covered by most insurance. Naloxone is often free. Don’t suffer in silence about cost.
Your Rights — ADA, FMLA, Housing, Workplace
SUD in recovery is a protected condition. Know your rights at work, in housing, and around your kids.
Teach & Mentor
Be the one who explains naloxone to a friend. Mentor someone newly in recovery.
Fight the Stigma You Encounter
Correct “junkie” or “clean” in your circle. Tell your story when it’s safe. Share what works.
Research, Trials & Policy Voice
Decriminalization, harm reduction, MAT access, supervised use sites — the science moves faster with patient voices.