Orthostatic Hypotension Course
โค๏ธCardiovascular
⚠️ DRAFT CONTENT — the 16 module lessons below are best-effort drafts at a high-school reading level. Flagged for Dr. Rob’s one-by-one clinical review before this Course is final.
Prepared Patient Course

Build Your Force Field for Orthostatic Hypotension

A 16-module course. Each module opens with a Knowledge Check (your pretest), then Learn It, Live It, and Share It. Take the same check again at the end to see your growth.

Passport

📋 Your Orthostatic Hypotension Health Passport

Notes, questions, trackers, and your care team — saved in your browser.

What happened at your last visit?

Questions to bring to your next visit

What you’re tracking

Record what matters week to week — symptoms, meds, sleep, mood, vital signs.

My Care Team

Pulls from your kindness log — open the Encounter Card to add or rate.

No care team members logged yet.

🌐 FFH Network Trackers

Placeholder — Lucy’s integration. Tracker URLs wire in here.

Modifiable Risk Factor Motivator · coming soon

Your modifiable risk factors, turned into a plan

Dr. Rob is prototyping a Modifiable Risk Factor Motivator widget on Stroke first. When it ships it embeds right here — turning each Orthostatic Hypotension-relevant risk factor into a tracked, evidence-backed action.

Tell Me So I Can Understand

If you ever need to explain your Orthostatic Hypotension in 30 seconds, start here.

“I have orthostatic hypotension — my blood pressure drops when I stand up, which makes me lightheaded or faint. I move slowly when changing positions, stay hydrated, and take medications carefully. I wanted you to know because if I fall, especially hit my head, please help me get checked — falls are how this condition causes harm.”

📚Your 16 Course Modules

Click any module to open it. Each opens on the Knowledge Check — that’s your pretest. Taking it unlocks Learn It; reading each tab unlocks the next; finish by retaking the same check to measure your growth.

Learn ItKnowledge & Self-UnderstandingModules 1–5
01๐ŸฉธLearn It

What OH Actually Is

Blood pressure drops when you stand. Brain doesn't get enough blood briefly โ€” dizziness or faint.

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02๐Ÿ’ŠLearn It

Common Causes

Meds (BP, prostate, Parkinson's), dehydration, autonomic conditions, deconditioning.

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03๐ŸšจLearn It

Spot the Red Flags

Fall with head injury ยท loss of consciousness ยท confusion after fall ยท chest pain.

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04โšกLearn It

Triggers

Hot showers, big meals, dehydration, standing fast, new BP-lowering meds.

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05๐Ÿ“–Learn It

Know Your Numbers

BP sitting + standing. Drop of 20 systolic or 10 diastolic = OH.

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Live ItDaily Skills & System LiteracyModules 6–13
06๐Ÿ’‰Live It

Med Review

Many cases are medication-induced. Review every new pill with your team.

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07๐ŸฉบLive It

Hydration + Salt

Often increased fluids and salt help โ€” unless you have heart failure.

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08๐ŸƒLive It

Slow Position Changes

Sit a beat, ankle pumps, then stand. Hold something stable.

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09๐Ÿ“‹Live It

Make Every Visit Count

Bring sitting + standing BP log and a list of all meds + supplements.

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10๐ŸคLive It

Your Care Team

PCP + sometimes neurologist (autonomic) + cardiologist.

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11๐Ÿ“ฑLive It

Telehealth

Med review by telehealth works well.

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12๐Ÿ’ณLive It

Insurance & Cost

Compression stockings often need a Rx for insurance coverage.

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13โš–๏ธLive It

Compression & Binders

Stockings or abdominal binders help some patients.

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Advocacy & AmbassadorshipModules 14–16
14๐ŸŽ“Share It

Teach & Mentor

Falls are devastating in older adults. Share what you've learned.

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15๐Ÿ“ฃShare It

Advocate

Push for medication review at every visit โ€” OH is often missable.

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16๐Ÿ”ฌShare It

Research & Trials

Newer drugs (droxidopa, midodrine), autonomic testing advances.

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Prepared Patient · Orthostatic Hypotension Module 1 · Learn It

01Module

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⚠️ Draft lesson content — pending Dr. Rob’s clinical review.
Pre-Check pending