📋 Your Pregnancy & Maternal Health Health Passport
Notes, questions, trackers, and your care team — saved in your browser.
What happened at your last visit?
Questions to bring to your next visit
What you’re tracking
Record what matters week to week — symptoms, meds, sleep, mood, vital signs.
My Care Team
Pulls from your kindness log — open the Encounter Card to add or rate.
🌐 FFH Network Trackers
Placeholder — Lucy’s integration. Tracker URLs wire in here.
Your modifiable risk factors, turned into a plan
Dr. Rob is prototyping a Modifiable Risk Factor Motivator widget on Stroke first. When it ships it embeds right here — turning each Pregnancy & Maternal Health-relevant risk factor into a tracked, evidence-backed action.
If you ever need to explain your Pregnancy & Maternal Health in 30 seconds, start here.
“I’m pregnant (or recently had a baby). Pregnancy and postpartum bring real medical risks that we don’t talk about enough. I’m working with my care team. I wanted you to know because severe headache, vision changes, abdominal pain, severe swelling, severe shortness of breath, heavy bleeding, or signs of postpartum depression with thoughts of harm are emergencies. Call 911. Maternal mortality is real, especially in the US.”
📚Your 16 Course Modules
Click any module to open it. Each opens on the Knowledge Check — that’s your pretest. Taking it unlocks Learn It; reading each tab unlocks the next; finish by retaking the same check to measure your growth.
What Maternal Health Covers
Pregnancy through 1 year postpartum. Underrecognized risks.
Prenatal Vitamins + Meds
Folate critical. Iron, vitamin D often. Adjust other meds carefully.
Spot Emergencies
Preeclampsia · postpartum hemorrhage · postpartum mood emergency · 911.
Risk Factors
Hypertension, diabetes, age, prior complications, certain ethnicities.
Know Your Numbers
BP, glucose, urine protein, fetal growth, fetal movement.
Med Adjustments
Some meds need switching during pregnancy. Some need continuing.
Prenatal Visit Cadence
Monthly, biweekly, weekly as pregnancy progresses.
Nutrition
Adequate protein, folate, iron, omega-3. Avoid certain foods.
Mental Health
Depression and anxiety common. Screen actively.
Make Every Visit Count
Bring symptom log, fetal movement counts, BP if home monitoring.
Your Care Team
OB or midwife, PCP, mental health, doula, lactation consultant.
Apps + Tracking
Pregnancy apps, fetal movement counters, BP trackers.
Insurance + Coverage
Pregnancy and postpartum covered. Mental health parity laws.
Teach & Mentor
Maternal mortality crisis. Share what you learn.
Advocate
Equitable care — especially for Black women, low-income, rural.
Research & Trials
Postpartum depression treatments, preeclampsia prevention, perinatal mental health.