High Cholesterol (Hyperlipidemia) Course
❤️Cardiovascular
⚠️ DRAFT CONTENT — the 16 module lessons below are best-effort drafts at a high-school reading level. Flagged for Dr. Rob’s one-by-one clinical review before this Course is final.
Prepared Patient Course

Build Your Force Field for High Cholesterol (Hyperlipidemia)

A 16-module course. Each module opens with a Knowledge Check (your pretest), then Learn It, Live It, and Share It. Take the same check again at the end to see your growth.

Passport

📋 Your High Cholesterol (Hyperlipidemia) Health Passport

Notes, questions, trackers, and your care team — saved in your browser.

What happened at your last visit?

Questions to bring to your next visit

What you’re tracking

Record what matters week to week — symptoms, meds, sleep, mood, vital signs.

My Care Team

Pulls from your kindness log — open the Encounter Card to add or rate.

No care team members logged yet.

🌐 FFH Network Trackers

Placeholder — Lucy’s integration. Tracker URLs wire in here.

Modifiable Risk Factor Motivator · coming soon

Your modifiable risk factors, turned into a plan

Dr. Rob is prototyping a Modifiable Risk Factor Motivator widget on Stroke first. When it ships it embeds right here — turning each High Cholesterol (Hyperlipidemia)-relevant risk factor into a tracked, evidence-backed action.

Tell Me So I Can Understand

If you ever need to explain your High Cholesterol (Hyperlipidemia) in 30 seconds, start here.

“I have high cholesterol. It’s silent — no symptoms — but high LDL over time builds plaque in my arteries that leads to heart attacks and strokes. I take a daily medication and watch what I eat. I wanted you to know because most of what I do for this is invisible. If I ever have chest pain, jaw or arm pain, sudden weakness, or trouble speaking — those are downstream emergencies. Call 911.”

📚Your 16 Course Modules

Click any module to open it. Each opens on the Knowledge Check — that’s your pretest. Taking it unlocks Learn It; reading each tab unlocks the next; finish by retaking the same check to measure your growth.

Learn ItKnowledge & Self-UnderstandingModules 1–5
01🩸Learn It

What High Cholesterol Means

LDL particles build plaque over years. Silent, but the foundation of CAD/stroke.

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02💊Learn It

How Statins Work

Block liver cholesterol production. Lower LDL. Stabilize plaque. Prevent events.

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03🚨Learn It

When to Worry

Severe muscle pain + dark urine (rhabdo). Chest pain (downstream MI). Stroke signs.

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04⚡Learn It

Triggers for Lipid Spikes

Big weight gain, untreated diabetes, alcohol (triglycerides), hypothyroidism.

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05📖Learn It

Numbers That Matter

LDL, non-HDL, ApoB, Lp(a). Each tells a different story.

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Live ItDaily Skills & System LiteracyModules 6–13
06💉Live It

Statin Daily

Most evenings, with or without food. Don't skip. Mild aches usually aren't from the statin.

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07🩺Live It

Lipid Recheck

After dose change, after 6-8 weeks. Then yearly if stable.

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08🏃Live It

Lifestyle Lever

Diet, exercise, weight. Lifestyle changes can drop LDL meaningfully.

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09📋Live It

Make Every Visit Count

Bring your most recent lipids and any muscle-side-effect notes.

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10🤝Live It

Your Care Team

PCP usually leads. Cardiologist or lipidologist for difficult cases.

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11📱Live It

Telehealth

Telehealth visits for medication adjustment work well.

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12💳Live It

Insurance & Cost

Generic statins are pennies. PCSK9 inhibitors are pricey — assistance programs exist.

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13⚖️Live It

Treating ASCVD Risk

Risk-based, not number-based. Calcium score helps personalize.

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Advocacy & AmbassadorshipModules 14–16
14🎓Share It

Teach & Mentor

Most patients fear statins more than they should. You can change that.

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15📣Share It

Advocate

Cholesterol is the most-misunderstood common condition. Spread accurate info.

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16🔬Share It

Research & Trials

Bempedoic acid, PCSK9 si-RNA agents (inclisiran), plaque-stabilizing drugs.

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Prepared Patient · High Cholesterol (Hyperlipidemia) Module 1 · Learn It

01Module

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⚠️ Draft lesson content — pending Dr. Rob’s clinical review.
Pre-Check pending