Reality Health Games · 360° Mind Series

Resilience Qwest

Build a mind that bounces back, one station at a time. At every station you learn the why with Dr. Rob, flip the practice cards, match each practice to why it works, put the steps in order and beat the boss. Earn all 10 badges, then pass Resilience Rounds to become a Force for Health Resilience Champion.

📘 Learn It🃏 Cards🔗 Match It🔀 Order It👑 Boss
Dr. Rob

Your host, Dr. Rob: “Start with one. Build the habit. Come back when life gets in the way — because it will, and that’s fine. Comebacks count.”

0of 10 badges

Seed

Start at any station — every badge helps you grow.
0Steps done
0Practices met
–Best boss

The 360° Mind map

Tap a glowing point or a station card. Each station takes about 20–25 minutes.

OpenBadge earnedUp next pulses
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Resilience Rounds · Final

🎓 Prefer the course?Take Dr. Rob’s 10 lessons one by one in the FFH Academy, with Pre- and Post-Checks. 📖 Read the eBookThe full illustrated Mental Health & Resilience eBook with worksheets and an answer key. 🎮 Free playJump into any game without the Qwest — plus “Which Station?” and the 30-day bingo cards.