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Dr. Rob's Medical Minute drops today at 4PM ET — Heart Awareness Month New Bingo Card live: Respiratory Prevention — earn the SHARE It Coin AZ Chamber of Health adds 14 new Director seats — apply now Coach Lucy's LuvNSOL drop: 3 reasons your sleep is the #1 PHIT lever Rural Health Tour livestream Friday — 12 states confirmed Train the Brain leaderboard reset — top 10 win VIP Buddy passes
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MAY 2026
This Month's Health Awareness Focus Mental Health · Stroke · Skin Cancer · BP Education 15 focus areas · 365 daily challenges · +12 Coin earn-ins live now
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America's Population Health Newsroom

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Dr. Rob's Medical Minute

"What your blood pressure isn't telling you about your kidneys"

Join Dr. Rob Gillio for a 4-minute deep dive on cardio-renal connections you can act on today.

Dr. Rob Gillio
Dr. Rob Gillio · Co-Founder & CMO

Population Health Newsroom

Curated FFH originals + LIVE state health dept. RSS · localized to your community
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This Month in Health Awareness

Click any day to take the challenge, earn the badge, and add it to your Bingo Card
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Reality Health Check

Real, relevant, vetted population health intelligence from your community — sourced from CDC PLACES, county health departments, and the FFH Network. Not a tracker. A check-in.
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The 2026–27 Championship Year

Population health is a team sport. How do you play?

Reality Health Games™  ·  A PHIT Prevention Community Challenge

A two-half championship year for the world getting healthier together — five divisions (STEAM TEAMS, VIP LEAGUES coaches, Chamber Directors, Family Leagues, Channel Teams) competing across Fall and Spring halves. Join for one half — or play year-round for the National Championship. Now activating in the U.S., Canada, India, and the Philippines. Recruiting opens June 1, 2026. Fall Half kicks off August 31.

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RecruitingJune 1, 2026
OpeningAugust 31, 2026
Points WindowSept 1 – Dec 31
ChampionsDec 31, 2026
Live Standings · Top STEAM TEAMS
1
LA Unified WellnessLos Angeles, CA · 55 members
10,100
2
My Healthy Awesome SchoolPhoenix, AZ · 48 members
8,400
3
You Do Matter — TUSD AlphasTucson, AZ · 180 members · Pilot
3,940
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Seasonal Prevention Tips

What to focus on this month — coach-curated by Coach Lucy
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Your OmniMedia Channels

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Live Broadcasts

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Music & Anthems

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Hosted Shows & Blogs

Original FFH shows from Dr. Rob & Coach Lucy — fresh drops weekly
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Dr. Rob
Dr. Rob's 360° Human Tour

Inside the Cardiovascular System: a 12-stop interactive tour

Dr. Rob walks you through the 11 body systems with the interactive 360° Human Explorer model — start with the heart.

Episode 4 · 18 minWatch →
Daily ⏱️
Dr. Rob
Dr. Rob's Medical Minute

"60 seconds on why your A1C matters more than your weight"

One topic, 60 seconds, every weekday. Dr. Rob's no-fluff doctor-to-friend take on what actually moves the needle.

Today · 1 minListen →
Weekly 💛
Coach Lucy
Coach Lucy's LuvNSOL Moments

"The 5-minute morning ritual that reset my whole calendar"

Light, fresh, and full of heart — Coach Lucy's weekly check-in on living it, sharing it, and showing up for your people.

This week · 7 min readRead →
On the road 🌎
Coach Lucy
Coach Lucy's Out & About

Rural Health Tour: Arizona — what 4 counties taught me

Coach Lucy hits the road. This week: a behind-the-scenes look at AZ Chamber Directors building boots-on-the-ground prevention programs.

From Phoenix · 9 minRead →

Channel Communities

Real teams activating prevention in their hometowns. Pick yours, join the channel, follow their broadcasts.
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Heroes & Champions Spotlights

Real people doing the work in their communities — featured weekly across the Network
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Maria Delgado, RN
Champion · Maricopa County, AZ

"We turned a single school nurse station into a full prevention hub — kids are tracking PHIT scores like baseball cards now."

Health Champion · 4,820 coinsRead →
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Coach Marcus Wynn
Hero · Cleveland, OH

"FFH gave me language for what I was already doing on the field. Now my whole athletic program runs on the Bingo Card."

Health Legend · 11,200 coinsRead →
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The Whitney Family
Family Champions · Rural NC

"All four of us did the Cardiovascular Bingo Card together. Sunday family check-ins are now our favorite ritual."

Family Tier · 8,940 coinsRead →

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