My 360° SCD Hub Health Trackers
Level 1
0 of 5 entries to Level 2 May 2026
0
My SickleSense Progress
May 2026 · resets each month
0
Entries this month
0
Coins this month
0
Lifetime coins
SickleSense SHARE It Coin SickleSense LIVE It Coin
SickleSense Coins
Every tracker entry earns you a SHARE It Coin 🟡. Coming soon: earn LIVE It Coins ⚪ for daily med logs & coach actions.
Coach Carla
Coach Carla says:
Every entry helps you and your care team see patterns. Aim for Level 2 or 3 every month!
💊
My Daily Medications
Save your regular prescriptions for one-tap logging
Common SCD medications — tap to fill
+ Add a medication
⏰ Time
🔔 Reminder
🎉
Entry Saved!
Your data helps you and your care team see patterns
+10 Coins
SickleSense SHARE It Coins
Lifetime total: 0
⭐ Level 1
May 2026
Keep going!
Level Up!
Keep going — your patterns are showing!
✏️
Editing existing entry
Changes will replace the original
🎬
Tutorial video coming soon
When ready, paste a YouTube or Vimeo embed URL into the data-video attribute in the HTML.

Log a New Entry

Track every incident so you can see patterns over time and share insights with your care team.
👨‍👩‍👧 Who are you tracking for? The 360° SCD Hub Family Tracker — log this entry for yourself or any family member.
Coach Carla 💡 Coach Carla: These are your shortcuts — tap one to jot a quick note, flag a barrier, or log an appointment without opening the full tracker grid. Quick log:
Date & Time of Incident
Defaults to right now. Tap to back-date if you're logging something that happened earlier.

What would you like to track today?

⚡ Pain Crisis
Coach Carla: Log it the same way each time — pick the closest body spot and an honest pain level, even on milder days. Consistent, accurate entries tell the truest story to your care team.
Body Location
Head Eyes Shoulders Shoulders Chest Stomach Arms Arms Hands Hands Pelvic Region Legs Legs Feet Feet
RFRONTL
Head Shoulders Shoulders Upper Back Lower Back Arms Arms Hands Hands Legs Legs Feet Feet
LBACKR
🔄 Front works like a mirror — your right side shows on the left. Back is as seen from behind.
Pain Level 5 / 10
NoneModerateWorst
Type of Pain
Triggers (select all that apply)
Did you go to the ER / Hospital?
What treatment did you do or take? (optional — select all that apply)
Coach Carla: Log your treatment here now — then come back about an hour later to score your pain. Open the Treatment Tracker, attach this entry, and rate where your pain landed; your treatment will already be filled in. That before-and-after is what shows your care team what actually works for you.
Pain score ~1 hour after treatment (optional — fill in later)
Comparing your before vs. after pain is what shows your care team which treatments actually work.
Notes
🌦️ Weather Tracker
How was the weather when symptoms started?
😊 Mood Tracker
Mood before pain (1 = low, 10 = great)
5
Mood after pain treatment
💧 Hydration
How was your hydration at symptom onset?
Ounces of water today (optional)
🩹 Treatment Tracker
What pain treatment did you use? (select all)
Other treatment notes
Attach to a previous pain entry (optional)
Link this treatment to a pain crisis you logged earlier.
Pain score ~1 hour after treatment (optional — leave at 0 if not yet treated)
0/10
Powers the Treatment Effectiveness chart (pre → post pain).
💊 Medications Tracker
When did you take your medication?
Defaults to right now. Edit if you're logging a dose you took earlier.
🩺 My Daily Medications
⚡ Crisis Medications (additional for this incident)
Other Rx (free text)
Non-prescription / OTC
❤️ Vital Signs
BP Systolic (top)
BP Diastolic (bottom)
Pulse Ox (SpO2 %)
Heart Rate (bpm)
Body Temperature (°F)
⚠️ Allergy
What are you allergic to?
What specifically?
Type of reaction
Severity 5 / 10
🧪 My Lab Results
Type of lab test
Numeric result
Units auto-fill when you pick a test type. Edit if your lab uses different units.
Date of lab draw
Testing facility / location
Reference range (if known)
Notes / Comments
📓 Notes & Journal
Journal entry for this date
Saved with this entry and included in your report when you choose the Notes & Journal section.
🛡️ Barriers to Care
Sometimes it's out of our control to get adequate resources or care. Track these so we can connect you to the right help.
Have you experienced a barrier to making healthy decisions or getting care?
📅 Care Appointment Tracker
Keep a record of every appointment so you and your care team can pick up where you left off.
📆 Appointment Date & Time
Past appointments OR upcoming — log either.
📲 Add this appointment to your calendar
Fill in the date, time and provider above, then add it to your phone or computer calendar. Any reminder is set in your own calendar.
👥 Your care team
Pick a provider to auto-fill their name, phone, email and address — or fill the fields below and tap “Save current” to add them to your care team.
🩺 Health Provider
📞 Provider Phone
✉️ Provider Email
📍 Location / Address
Added to your calendar event, and powers the directions link.
❓ Questions to ask your provider
🚗 Transportation & assistance — do you need any help getting there?
Reason for Appointment
What was discussed or decided?
Is there follow-up required?
🎬
Tutorial video coming soon
When ready, paste a YouTube or Vimeo embed URL into the data-video attribute in the HTML.
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Avg Pain
—
Peak
0
ER Visits
0
Entries
0
Body Areas
📉 Pain Levels — Last 30 Days
Layer onto each point
🗺️ Pain by Body Location
🏥 Pain Type Breakdown
⚡ Pain Triggers — Frequency & Avg Severity
No triggers logged yet.
Bars show how often each trigger appears. Color = average pain level when that trigger is checked. Cooler = milder, hotter = worse.
🩹 Treatment Effectiveness
No treatments with before/after data yet.
Average pain level before vs after each treatment. Longer green bar = bigger pain reduction.
💧 Hydration Distribution
No hydration entries yet.
😊 Mood Trend — All Time
❤️ Vital Signs — Most Recent
No vitals entries yet.
🏅 Monthly Challenge — Hit Level 3 Every Month
0
Level 3 months (last 12)
10+ entries in a month = Level 3. Stack them up over the year for the bigger badges.
Your last 12 months
Challenge badges
🎁 Associated Rewards
🌞 NEW CHALLENGE
June 1 – August 31, 2026
Summer Track It! Challenge
Hit Level 3 in June, July, AND August — log 10+ entries each month — to earn your CHAMPION VIP Pack.
🏆 Champion VIP Pack — for SCD Warriors
Official Summer Champion T-Shirt
SCD Hub stainless steel water bottle
Bonus Surprise gift — revealed when you finish!
⭐ Starts June 1 — get a head start tracking now ⭐
More rewards coming soon!
Bronze · Silver · Gold · Year Champion badges will unlock additional SCFA rewards — to be announced shortly. Keep tracking to lock in your monthly Level 3s.
📄 Report Options
👨‍👩‍👧 Who is this report for?
📅 Time period
Select the sections you want included when you generate or export your report:
⚠️ Important: This tracker is for personal health insights — not a substitute for medical care. If you are experiencing a severe pain crisis, contact your hematologist or go to the emergency room.
📄 My 360° SCD Hub Tracker Report
My 360° SCD Hub Tracker Report
Coach Carla
✓ 1 tracker selected — pick more, or start tracking.
📋 My Clipboard
Your private eJournal — notes, questions, and symptoms to bring to your care team. — Coach Carla
Saved automatically to your eJournal on this device.
Your pending pain-score reminders — come back about an hour after treatment to rate your pain. — Coach Carla
🎓 Courses 📰 News Blog 💬 Community Feed 👥 My Groups 🪙 My Earnings 👤 My Account
Report a problem, share an idea, or save a personal note. — Coach Carla
Everything you send is saved to your eJournal, tagged by type. Support & ideas are also shared with the SCFA team.
🧪 DEMO — sample data only. Play freely — nothing is saved to a real account. Join the real Hub →