Heart Failure (CHF) · Cardiovascular · 8-step guided journey · v1 · audience: Patient
Duration: ~6.0 hours across steps 1–7 (+ optional advocacy) ·
Teach-back: PPEC Skills-Lab sign-off (Step 6)
Completion: Steps 1–7 complete + PPEC Skills-Lab sign-off (Step 6) + Ambassador exam passed (Step 7)
Credentials: Ambassador → optional Disease Advocate
- 1. Core Basics Health Training · ~30 minutes
- 2. A quick CHF self-reflection · ~5 minutes
- 3. Read the CHF Force Field Fact Sheet · ~10 minutes
- 4. Complete the Prepared Patient Course · ~3 hours, paced over a week
- 5. Set up your Materials & Tools · ~1 hour to assemble
- 6. Skills Lab demo · ~45 minutes (one in-person or telepresent session)
- 7. Take the exam → earn your Ambassador credential · ~30 minutes
- 8. Become a CHF Disease Advocate (beyond yourself) · At your pace
Learning objectives:- Weigh yourself daily and log it, and state the weight gain or symptoms that mean call the clinic today.
- Read and explain your own medicine/treatment list — what each is for, the dose, and the timing — and demonstrate any device you use.
- Sign in to your patient portal unaided, find your latest results, and bring your log and questions to your next visit.
- Say your personal action plan out loud, including your call-the-clinic vs call-911 red flags.
- Demonstrate you can take your own pulse.
- Call your clinic for new or worsening shortness of breath, trouble breathing when lying flat, or new swelling — even if your weight has not changed.
Evidence: literature-verified via OpenEvidence 2026-08-02 (cite each society’s current edition). Status: Released — physician sign-off R. Gillio, MD 2026-08-02.