What’s in your kit
Eight tools. The first three are the rules you must know cold — they decide when something is an emergency. The rest keep the daily partnership steady and tell you where your role begins and ends.
1 · The "It Cleared" Rule
Know this coldA TIA is a stroke whose symptoms cleared on their own. That can feel reassuring — but the next stroke risk is HIGHEST in the 48 hours after a TIA. "It went away" is not safe; the cause is still there.
TIA RECURRENCE RULE
Patient card2 · The Prevention Medicine Rule
Know this coldAfter a TIA, the prevention medicines are LIFE-SAVING. Missing the blood thinner or antiplatelet for even 1-2 days raises the next-stroke risk. Adherence is everything.
TIA MEDICINE RULE
Patient card3 · Other Red Flags — Emergencies
Know this coldBeyond the two red rules above, these situations also mean immediate help. When in doubt, the home care plan handles ordinary days — these are not ordinary.
🧠 BE-FAST signs
Sudden face droop, arm weakness, slurred speech, balance loss, vision change, severe headache. Even brief = 911.
Call 911 now❤️ Chest pain
Stroke survivors share risk with heart disease. New chest pressure or pain is a 911 call.
Call 911 now👀 Sudden vision loss
Sudden vision loss in one or both eyes can be a stroke variant or retinal artery clot.
Call 911 now🥕 Irregular pulse
New palpitations or irregular pulse could be AFib — a major stroke risk that changes treatment.
ED today4 · The Contact Ladder
Fill in & printWhen something is wrong, you should not be deciding who to call in the moment — only which rung you are on. Fill in the names and numbers now, while things are calm.
You's TIA prevention plan
Daily medicines, BP target, follow-up imaging schedule. Most non-emergency questions are answered here.
Action plan kept: ________________________Neurology / stroke clinic
For new symptoms, medicine questions, recovery support. Many stroke clinics have nurse navigators. This is your most valuable everyday number.
Specialty team: ________________________Primary care provider
For BP, cholesterol, diabetes, vaccines. PCPs coordinate the prevention team.
Primary care: ________________________911 / Emergency Department
For BE-FAST, severe headache, chest pain, falls. Always say "history of TIA" at the door.
Preferred ED: ________________________5 · Daily BP Log
Tap to logTrack the morning BP top number (systolic). Watch for AFib by checking pulse rhythm regularly.
Target under 130/80 for most TIA patients. Personal target may differ — confirm with neurology.
6 · TIA Prevention Medicine Support
Daily routineTIA prevention is medicine + lifestyle. Most patients are on antiplatelet (aspirin/clopidogrel), BP medicine, statin, and sometimes diabetes medicines.
Watch for bleeding
Antiplatelets raise bleeding risk slightly — report unusual bruising, bleeding gums, bloody urine.
No NSAIDs alone
Don’t add ibuprofen or naproxen on top of aspirin/clopidogrel. Use acetaminophen.
Watch for AFib
New palpitations or irregular pulse — tell the team. AFib changes everything (adds anticoagulant).
Surgery / procedures
Always tell any clinician you are on antiplatelet. Some procedures need a coordinated pause.
7 · The ER Go-Bag
Pack once, check monthlyA crisis is not the time to gather paperwork. Pack a go-bag now and keep it by the door. Tap each item as you add it — your checklist saves on this device.
8 · Speak Up / Trust the Team Guide
You boundaryThe hardest skill in patienting is knowing when to act and when to hold back. A great patient is a reliable backup and a fierce advocate — without taking your own care away from them.
💬 Speak up when…
- A red-flag rule is met and a clinician is dismissing it — restate the rule and the home plan calmly and clearly.
- You are in the ED and your home plan is being ignored — ask for it to be looked at, and ask for a senior clinician if needed.
- You are about to be given a medicine or test that wasn’t in the plan — ask why, and ask about alternatives.
- Your symptoms are escalating between visits — call before it becomes an ER trip.
- You feel unheard or rushed — it’s OK to say "I need a minute to ask one more question."
🤝 Trust the team when…
- They have proposed a guideline-based treatment that fits your plan.
- You disagree from fear rather than from new information — pause, ask one question, listen.
- You are on a stable run that’s working — small adjustments often beat big changes.
- Your care partner’s instinct and the team’s recommendation agree — that’s a strong signal.
- You’ve done your part of the homework — logs, questions, honest history — and now it’s the team’s turn.