What’s in your kit
Eight tools. The first three are the rules you must know cold — they decide when something is an emergency. The rest keep the daily partnership steady and tell you where your role begins and ends.
1 · The 5-Minute Rule
Know this coldA seizure lasting more than 5 minutes — or multiple seizures without recovery between — is "status epilepticus." Brain damage risk rises with every minute. This is a 911 emergency.
EPILEPSY STATUS RULE
Patient card2 · The Anti-Seizure Medicine Rule
Know this coldAnti-seizure medicines work — but only when taken every day at the right level. Missed doses are the most common cause of breakthrough seizures.
EPILEPSY MEDICINE RULE
Patient card3 · Other Red Flags — Emergencies
Know this coldBeyond the two red rules above, these situations also mean immediate help. When in doubt, the home care plan handles ordinary days — these are not ordinary.
🔥 Seizure 5+ minutes
Status epilepticus — 911 immediately.
Call 911 now🧠 No recovery between seizures
Multiple seizures without regaining consciousness — status. 911.
Call 911 now🚴 Fall during seizure with injury
Head strike, severe injury — ED to rule out brain bleed, fracture.
ED now🔥 New rash on AED
Some anti-seizure medicines can cause severe rash (Stevens-Johnson syndrome). Any new rash — call team or ED.
ED today4 · The Contact Ladder
Fill in & printWhen something is wrong, you should not be deciding who to call in the moment — only which rung you are on. Fill in the names and numbers now, while things are calm.
You's seizure action plan
What to do during a seizure, rescue medicine instructions, triggers to avoid.
Action plan kept: ________________________Neurology / epileptologist
For medicine adjustments, breakthrough seizures, new symptoms. Most epilepsy practices have nurse lines.
Specialty team: ________________________Primary care provider
For routine care, vaccines, comorbidities. Always tell PCP about anti-seizure medicines (many interactions).
Primary care: ________________________911 / Emergency Department
For seizure 5+ min, repeated seizures, injury during seizure, new rash on AED.
Preferred ED: ________________________5 · Seizure-Free Days Tracker
Tap to logTap one icon if no seizure today. Pattern matters — clusters mean call the team to adjust medicine.
Goal: continuous seizure-free streak. Any seizure = note date, length, type, triggers. Bring detailed log to neurology.
6 · Anti-Seizure Medicine Support
Daily routineMany anti-seizure medicines exist — the right one depends on seizure type, side effects, other conditions. The principle is the same: take daily, never stop suddenly.
Drug interactions
Anti-seizure medicines interact with many things — birth control, blood thinners, antidepressants. Always tell ANY clinician.
Watch labs
Some medicines need periodic lab checks (drug levels, liver, blood counts). Don’t miss the labs.
Pregnancy planning
Some AEDs cause birth defects (valproate especially). Pre-pregnancy counseling is critical for women of childbearing age.
Driving rules
Most states require seizure-free period (3-6 months) before driving. Know your state’s rules.
7 · The ER Go-Bag
Pack once, check monthlyA crisis is not the time to gather paperwork. Pack a go-bag now and keep it by the door. Tap each item as you add it — your checklist saves on this device.
8 · Speak Up / Trust the Team Guide
You boundaryThe hardest skill in patienting is knowing when to act and when to hold back. A great patient is a reliable backup and a fierce advocate — without taking your own care away from them.
💬 Speak up when…
- A red-flag rule is met and a clinician is dismissing it — restate the rule and the home plan calmly and clearly.
- You are in the ED and your home plan is being ignored — ask for it to be looked at, and ask for a senior clinician if needed.
- You are about to be given a medicine or test that wasn’t in the plan — ask why, and ask about alternatives.
- Your symptoms are escalating between visits — call before it becomes an ER trip.
- You feel unheard or rushed — it’s OK to say "I need a minute to ask one more question."
🤝 Trust the team when…
- They have proposed a guideline-based treatment that fits your plan.
- You disagree from fear rather than from new information — pause, ask one question, listen.
- You are on a stable run that’s working — small adjustments often beat big changes.
- Your care partner’s instinct and the team’s recommendation agree — that’s a strong signal.
- You’ve done your part of the homework — logs, questions, honest history — and now it’s the team’s turn.