What’s in your kit
Eight tools. The first three are the rules you must know cold — they decide when something is an emergency. The rest keep the daily partnership steady and tell you where your role begins and ends.
1 · The Variceal Bleeding Rule
Know this coldCirrhosis causes esophageal varices (swollen veins in the esophagus). If they rupture — massive vomiting of blood or black tarry stools — this is a life-threatening emergency.
CIRRHOSIS BLEEDING RULE
Patient card2 · The Confusion Rule
Know this coldCirrhosis can cause toxin buildup affecting the brain — hepatic encephalopathy (HE). Early signs are subtle: sleep flipping, slight confusion, mood change. Late signs: severe confusion, coma.
CIRRHOSIS HE RULE
Patient card3 · Other Red Flags — Emergencies
Know this coldBeyond the two red rules above, these situations also mean immediate help. When in doubt, the home care plan handles ordinary days — these are not ordinary.
🪨 Vomiting blood
Variceal bleeding emergency — 911 now.
Call 911 now💬 Black tarry stools
Upper GI bleeding — ED.
ED now🧠 Severe confusion
Could be severe HE — ED.
Call 911 now🔥 Belly swelling + fever
Ascites with fever can mean spontaneous bacterial peritonitis (SBP) — deadly without quick antibiotics.
ED now4 · The Contact Ladder
Fill in & printWhen something is wrong, you should not be deciding who to call in the moment — only which rung you are on. Fill in the names and numbers now, while things are calm.
You's cirrhosis care plan
Daily medicines (diuretics, lactulose, beta-blocker), diet (salt limit, fluid limit if any), follow-up schedule.
Action plan kept: ________________________Hepatology team
For weight gain, swelling, HE symptoms, medicine adjustments. Hepatology nurses are gold — use them.
Specialty team: ________________________Primary care provider
For routine care, vaccines (Hep A/B critical), comorbidities.
Primary care: ________________________911 / Emergency Department
For bleeding, black stools, severe confusion, belly + fever (SBP), severe breathlessness (fluid).
Preferred ED: ________________________5 · Daily Weight Tracker
Tap to logSame scale, same time, before breakfast. Sudden weight gain = ascites (fluid in belly) building. Diuretic adjustment with team.
Watch for 2-3 lb gain overnight or 5 lb in a week. Either = call hepatology. Bring log to every visit.
6 · Cirrhosis Medicine Support
Daily routineCirrhosis medicines: diuretics (spironolactone + furosemide) for ascites, lactulose / rifaximin for HE, beta-blocker for varices, often vitamins, sometimes antivirals for hepatitis B/C.
No NSAIDs
Ibuprofen, naproxen, others — can trigger kidney failure in cirrhosis. Use only the smaller acetaminophen doses approved by the team.
Salt limit
Most patients limit salt to 2 grams/day to control ascites. Read every label. Restaurants are tricky.
Lactulose dose
Aim for 3-4 soft bowel movements per day. Adjust dose to hit that — not too much (dehydration), not too little (HE).
Vaccines critical
Hepatitis A + B vaccines if not already done. Flu, pneumonia, COVID. Cirrhosis raises infection risk dramatically.
7 · The ER Go-Bag
Pack once, check monthlyA crisis is not the time to gather paperwork. Pack a go-bag now and keep it by the door. Tap each item as you add it — your checklist saves on this device.
8 · Speak Up / Trust the Team Guide
You boundaryThe hardest skill in patienting is knowing when to act and when to hold back. A great patient is a reliable backup and a fierce advocate — without taking your own care away from them.
💬 Speak up when…
- A red-flag rule is met and a clinician is dismissing it — restate the rule and the home plan calmly and clearly.
- You are in the ED and your home plan is being ignored — ask for it to be looked at, and ask for a senior clinician if needed.
- You are about to be given a medicine or test that wasn’t in the plan — ask why, and ask about alternatives.
- Your symptoms are escalating between visits — call before it becomes an ER trip.
- You feel unheard or rushed — it’s OK to say "I need a minute to ask one more question."
🤝 Trust the team when…
- They have proposed a guideline-based treatment that fits your plan.
- You disagree from fear rather than from new information — pause, ask one question, listen.
- You are on a stable run that’s working — small adjustments often beat big changes.
- Your care partner’s instinct and the team’s recommendation agree — that’s a strong signal.
- You’ve done your part of the homework — logs, questions, honest history — and now it’s the team’s turn.