Force for Health
Pathway RX · Living Wellness Pathway
The Force for Health Network · theforce.health
👤
My Pathway
Individual wellness journey
👨‍👩‍👧‍👦
Fit Family Pathway
Whole family health together
🌿 Your Personalized Wellness Journey
More Than a Prescription.
A Living Pathway.
Your pathway combines learning, local events, community resources, and a live activity tracker — all connected to your Chamber of Health and the FFH Network feed.
📚
Learn It
Education Rx
📅
Events & Feed
Community Calendar
📍
Explore It
Neighborhood Guide
📊
Track It
Activity Log
🤝
Share It
Report & Invite
📚 Learn It
Your Education Prescription
Personalized learning matched to your health picture. Each module earns coins and builds your Health Champion profile.
🎯 Pick What Interests You

Your selections shape your event suggestions, neighborhood recommendations, and family activities.

🚶 Walking
🚴 Biking
🏊 Swimming
🧘 Yoga
☯️ Tai Chi
🌳 Nature
🥗 Cooking
🌱 Gardening
🎵 Music
🎨 Arts
🤝 Volunteering
⚽ Sports
📋 Your Learning Modules
~45 min · Up to 350 coins
📅 Events & Community Feed
What's Happening in Your Community
Live events from your Chamber of Health, FFH Network articles, and community partners — filtered to your health topics and interests. Updated continuously from the FFH ecosystem.
📍 Your Location & Time Window
Next 30 days
Next 60 days
Next 90 days
🔌 Feed Sources

Toggle which feeds to show. In production these connect live to each source via the FFH ecosystem API layer.

🏛️ Chamber of Health
🌐 FFH Network
🏘️ Community Partners
📍 PHIT™ Community Scores
🌳 Parks & Rec
🏷️ Filter by Health Topic
Show:
All Topics
❤️ Heart
🩸 Diabetes
😴 Sleep
🧠 Mental
🏃 Fitness
🥗 Food
👨‍👩‍👧 Family
📅 Upcoming Events
Enter your ZIP code above to load community events.
📰 From the FFH Network Feed
📍 Explore It
Your Neighborhood Wellness Guide
Parks, trails, healthy food, mind-body classes, and community clinics near you — matched to your interests and health needs.
📍 Your Location
📊 Track It
Your Daily Wellness Log
Check in daily. Your log builds the health report you share with your doctor and community.
🔥
Streak Challenge
Pick a window. Stack the days. Earn the badge.
Daily nudges, scaling Coin rewards, and a Force badge waiting at the finish line. We'll send a one-tap reminder at your chosen time. Start small — one streak compounds into a habit.
🔥 Streak & Coins
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0 day streak
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Coins
📝 Activity Notes

Want to track something specific?

Powered by Live It Trackers
The 8-tile Daily Log above is the everyday check-in. When you're ready to go deeper on a specific goal, jump into a focused tracker. Each one is built for a different rhythm — daily, as-needed, or whenever a number changes.
⚖️
Weight
Daily · Trends
💊
Medication
Adherence
🤕
Pain
Location · Score
📱
Screen Time
Per app
➕
More Trackers
Open the library
🤝 Share It
Share Your Progress & Inspire Others
Your journey matters to the people around you. Share with your doctor, post to social, or invite someone who needs this pathway as much as you do.
📋 Your Pathway Report
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Day Streak
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Coins
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Activities
⚠️
Educational only. Not a medical diagnosis. Local recommendations are from public sources and are not endorsements. Share with a qualified provider for medical guidance. Data stored locally in your browser only.
👨‍👩‍👧‍👦 Fit Family Pathway
Your Family's Health Journey
Add each family member, see your household's combined health picture, and get activities, events, and resources that work for everyone — from toddlers to grandparents.
👥 Your Family
🌟 Fit Family Activities

Activities matched to your family's age range, interests, and health priorities. Do them together — the whole family earns coins.

📅 Family-Friendly Events Near You
Enter your ZIP to find family-friendly events from your Chamber of Health and community partners.
Activities for the whole family earn 2x coins
📊 Family Tracker
Daily Family Wellness Check-In
Track each family member's daily wellness activities. Every check-in earns coins. Your family report shows your collective progress over time.
☀️ Today's Family Check-In

Tap the activity squares for each family member. Icons: 📚 Learned · 🏃 Moved · 🥗 Ate Well · 😴 Slept Well · 🧘 Mindful · 🌳 Outside

📝 Family Activity Notes
🤝 Share It
Share Your Family's Health Journey
Your family's story is the most powerful health message in your community. Share your report, invite other families, or send it to your pediatrician or family doctor.
👨‍👩‍👧‍👦 Family Pathway Report
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Members
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Total Coins
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Activities
⚠️
Educational only. Not a medical diagnosis or treatment plan. Share with a qualified healthcare provider for medical guidance.
Live +5 Live It Coins per daily Track It activity · Learn +10 per Learn It module completed · Share +15 when you Share It with family or doctor
Coach Lucy
Coach Lucy · Wellness
"Your pathway is the place where Learn It becomes Live It. One small thing today, friend. That's all it takes."
Chat with Coach Lucy
Dr. Rob Gillio
Dr. Rob · Clinical
"Your pathway is built from validated tools — but the most important step is the next one you take. Bring this report to your provider."
Take the Quick Check