Take the real fitness tests of every military branch and our first responders, scored against their official standards for your age. Along the way, learn how the people who serve shape the health, economy and workforce of every community, including yours.
The habits that make a recruit ready, like movement, sleep and nutrition, are the same habits that keep a community healthy. And the people who serve shape the places they live long after they take off the uniform.
Six questions. No pressure. You’ll take the same check again at the end to see how much you learned.
Seven steps, in order, from first question to final reflection. Each one earns LIVE It points and builds your understanding of the role our armed forces play in America’s health.
See what you already know about military service, health and readiness.
Take it above30 short facts on readiness, military families, veterans in the workforce and the military medicine that saves civilian lives, from Stop the Bleed to Walter Reed’s yellow fever research.
See the daily factsA trivia board with categories for every branch, first responders, military medicine and military families.
Music that honors service and helps the facts stick.
Take 11 real tests, score them against official standards for your age and sex, then follow a 30-day plan to get ready for the one you choose.
Open the Readiness ChallengeYour results, your training log and your reflections, turned into a keepsake book you can share with the people who inspired you.
Retake the Pre-Check after Day 30 and see how much you’ve grown.
Military and first responder standards side by side. Each one opens in the Readiness Challenge, with a 30-day plan to train for it.
Train safely. Check with your health care provider before any max-effort test, warm up first, and stop if you feel pain, dizziness or chest discomfort.
The FORCE-Friendly Score rates how well each state supports military and veteran families, past, present and future. It weighs what the military brings to a community against what the community gives back.
Prototype: 5 of the 12 indicators are live today, covering 743 DoD sites and full health panels for 139 air base counties.
Fewer Americans than ever have a direct tie to someone who serves. MyHealthyFORCE is a place to close that gap: to understand what service asks of people, to appreciate the families who carry it, and to build the kind of health that makes every community stronger and readier.
We built this challenge to say thank you to the people who serve and the families who serve alongside them, and to invite everyone else to share a little of their discipline.
Start with what you know. Test what you can do. Train for 30 days. Then tell us, and the people who inspired you, how far you came.
Coach Lucy & Dr. Rob Gillio
The Force for Health® Network
Put your name behind readiness where you live.
Contact The Force for Health® Network to talk about partnerships.
