For teachers, coaches & Group Leaders

How long it takes, what order it runs in, and how to teach it.

Marstronaut™ in Training™ delivers standards-aligned enrichment challenges alongside what a school, club or family already does. This page answers the three questions every teacher and every Group Leader asks before they say yes — how much time, in what order, and how far does it go — and then gives you a complete lesson plan for all nine sections.

31sessions, start to graduation
~23 hrstotal contact time
9sections, each with a gate
6–12grades, plus a workforce track
~25trainees + 1 Group Leader per chapter
The learning path

Nine sections, in this order, with a gate on each

Nothing unlocks out of order, and every section ends at a gate a trainee has to pass rather than a date they have to reach. A cohort moving at the fast end of every range finishes in about 25 sessions; one taking the long end finishes in about 37. Thirty-one is the planning number. Daily Quality runs for sixty seconds at the top of every single session — it is not in the totals below because it never comes out of instructional time.

#SectionSessionsContactCumulativeGatePlan
01 Orientation & Career CompassEntry 1 session 45–60 min 1 Career Compass saved to the trainee profile + Marstronaut ID issued Lesson plan ›
02 Ground SchoolPhase 1 3–5 sessions ~3 hrs 5 Sim A1 — Ground School Gate: Category Qwest round + a health-crisis scenario Lesson plan ›
03 Suit Up — Vehicle AssemblyBuild Your Body 2 sessions ~1.5 hrs 7 All twelve suit systems assembled and defended out loud Lesson plan ›
04 Flight SchoolPhase 2 3–5 sessions ~3 hrs 11 Navigation Crisis — a timed problem with an incomplete data set Lesson plan ›
05 Career TrainingSixty careers 2 sessions ~1.5 hrs 13 Career Ambassador card completed — one role researched and presented Lesson plan ›
06 Mission 1 — Build the RocketMission 1 · Earth 3–4 sessions ~3 hrs 17 All eight rocket systems assembled, each unlocked by its knowledge badge Lesson plan ›
07 Mission 2 — The JourneyMission 2 · 32 virtual weeks 5–6 sessions ~4.5 hrs 23 Six Earth Dispatches written, reviewed and approved by the Group Leader Lesson plan ›
08 Mission 3 — Survive on MarsMission 3 · Surface 6–8 sessions ~5.25 hrs 30 Colony viable at day 90 + the community IDEAS project delivered Lesson plan ›
09 Graduation & DebriefExit 1 session 45 min 31 Portfolio complete, tier awarded, next tier chosen Lesson plan ›
Full path to graduation31~23 hrs31Portfolio + tier awarded
Printing this for an administrator? Use your browser’s Print to PDF — the page is laid out for it, and each lesson plan keeps to its own page. The learning-path table above is the one page a CTE director or principal usually needs to approve a pilot.
Amount of time

Six ways to fit 31 sessions into a real calendar

The path is the same in every model; only the cadence changes. Pick the row that matches the room you are actually standing in. Marstronaut drops in beside existing programs — there is no lengthy adoption process, because it is enrichment running alongside what you already teach, not a replacement for it.

In-school enrichment

Two 45-minute sessions a week for one semester
16 weeks

Drops in beside an existing science, health, CTE or advisory block. The most common model.

After-school club

One 90-minute session a week
16 weeks

Community organizations, Boys & Girls Clubs, libraries, faith-based programs. Two cards per session.

Full academic year

One 45-minute session a week
32 weeks

Advisory or homeroom pacing. Daily Quality runs on the other four days.

Summer intensive

Two 90-minute blocks a day, five days a week
3 weeks

Camps and summer bridge programs. Missions 2 and 3 run as full-day simulations.

Workforce & adult retraining

Six half-days
6 sessions

Ground School, Careers and Mission 2 carry the weight; the IDEAS project becomes a workplace project.

Home school & family

Self-paced, two to three cards a week
One semester

Parent acts as Group Leader. Daily Quality is the household habit.

Scope

How far it goes — and how far a trainee can take it

Scope has two dimensions: how much of the program a trainee completes, and how deep the coach layer goes. A chapter can run every trainee to Ambassador, or run a large Basic cohort and promote a handful. Both are legitimate; they produce different outcome reports.

TierWhat it coversTimeWho it is for
BasicEverything through the Ground School gate, plus Daily Quality and one Share It.~8 sessionsOpen to anyone, no cost barrier. This is the tier a sponsor’s scholarship seat starts at.
AmbassadorThe full path, all three Missions, the IDEAS project and the portfolio.~31 sessionsThe standard cohort experience. Produces the outcomes report a funder reads.
Group LeaderAmbassador plus certification: runs a cohort of ~25, approves Dispatches, awards badges.+ certificationDoubles as teacher professional development, and is the paid on-ramp into the workforce pathway.
Content scope

Ten disciplines — workforce and job skills, health and prevention, anatomy and physiology, civics and social science, SEL, critical thinking, leadership, the arts, math and science, and technology and AI citizenship. All ten are touched by design, not by accident.

Standards scope

Aligned to NGSS, NHES, Common Core (Math and ELA), CASEL, CTE and state Pro Skills, ISTE, SHAPE America and ASCD Whole Child. Every section carries its own tags, listed with its lesson plan.

What a trainee leaves with

A portfolio: badges earned, Earth Dispatches written, an IDEAS project with a measured community outcome, Share It media, and a Career Ambassador card with a real credential path attached.

What a coach leaves with

Gate sign-off sheets, a badge award log, a chapter roster and an outcomes report ready for a funder, a district, or a Space Grant consortium report.

Teacher & Group Leader lesson plans

One plan for every section

Each plan runs to a 45-minute period and follows the same five-phase shape, so the second one you teach is easier than the first. Teachers get the standards tags for their administrator; Group Leaders can ignore them and run the same session. Why this section exists is at the top of every plan — read that part aloud to a skeptical colleague and you rarely need the rest of the pitch.

01
Entry

Orientation & Career Compass

1 session 45–60 min contact Grades 6–12 + workforce Advisory · CTE · SEL
Why this section exists

Identity first. A trainee who says “I am a Marstronaut in Training” will carry that self-concept to graduation, and it reframes sleep, study habits and conflict resolution as training rather than chores. Nothing else in the program works until this lands.

Learning objectives

Explain what a Marstronaut in Training is and what the three-phase Learn It · Live It · Share It™ cycle asks of them
Complete the Career Compass and name two careers the mission connects to their own interests
Set one personal Daily Quality they will practice every session
Describe the tier ladder (Basic → Ambassador → Group Leader) and name the tier they are working toward

The session

🎣 Hook3 min
“You already live on a spaceship. It has one atmosphere, one water supply, a fixed crew and no resupply mission coming. What would you do differently if you actually believed that?” Let three trainees answer before you say the word Earth.
📚 Vocabulary & setup10 min
Walk the six phases on the wall map: Ground School, Suit Up, Flight School, Careers, three Missions, Graduation. Name the gate at the end of each. Trainees write their name on the chapter roster and receive their Mission Log.
🚀 Core activity20 min
Trainees run the Career Compass on their own device. It surfaces careers from the sixty-role library based on what they already like doing. Each trainee writes down two roles and one question they have about each. Then they preview their Marstronaut ID.
💬 Debrief8 min
  1. Which career surprised you by showing up on your Compass?
  2. Everything a Marstronaut learns for Mars has an Earth use. Pick one thing you already do well — where would it be useful on a six-month mission?
  3. What is one Daily Quality you can actually hold for the next twelve weeks? Not the most impressive one — the one you will really do.
🎯 Extensions & cross-curricular5 min or homework
Writing A 150-word “letter to Mission Control” introducing themselves as a candidate.
Art Design their crew patch — it goes on the ID.
Research Look up one real person holding a Compass career and bring back what they studied.
Family Take the Daily Quality home; get one household member to commit to it too.
02
Phase 1

Ground School

3–5 sessions ~3 hrs contact Grades 6–12 + workforce Health · Biology · Physical Science · PE
Why this section exists

This is the health-literacy floor, and it is the phase a Chief Medical Officer would sign off on. All eight National Health Education Standards are reachable here through mission scenarios — from bone density and sleep cycles up to community advocacy. Ground School is also the safest place in the program to fail, so it is where you teach trainees that a wrong first attempt is data, not a verdict.

Learning objectives

Locate and evaluate a health claim, distinguishing a valid source from a synthetic or commercial one
Explain how one body system (bone, muscle, vestibular, sleep) responds to reduced load or a disrupted cycle
Perform a Live It action and log it, converting a Healthy Coin into a Drop by teaching it to someone else
Apply Newton’s laws to a familiar object — a hula hoop, a merry-go-round, a roller coaster — and to an orbit

The session

🎣 Hook3 min
Hold up a bone-density scan of a six-month ISS crew member beside a scan of a 70-year-old with osteoporosis. “One of these people is 38 and an elite athlete. Which one, and how did that happen in six months?”
📚 Vocabulary & setup7 min
Preview the card vocabulary as a class: load, remodeling, vestibular, circadian, countermeasure, One Health. Trainees put each word in their Mission Log with a one-line guess, then correct the guesses at the end of the session.
🚀 Core activity20 min
Cards GS-01 → GS-05 unlock in order. Run one card per session. Round 1 (12 min): trainees work the card individually. Round 2 (8 min): they replay to raise the score, and the finishers coach the ones still working. Score 80%+ to earn a spin on the EARNED It Spin4Rewards wheel. Pair with the Forces unit or Sports & Rides in whichever session fits your science block.
💬 Debrief10 min
  1. What surprised you most about what your body does when you take gravity away?
  2. Wolff’s law says bone builds where it is loaded and disappears where it is not. Where else in your life does that pattern — use it or lose it — hold up?
  3. Your grandmother and a six-month Mars crew member have the same problem. What is one thing you could tell her this week that would actually help?
🎯 Extensions & cross-curricular5 min or homework
Writing Explain bone remodeling to a fourth grader in under 100 words. That is the Share It.
Art A BASICS Bingo poster for the hallway — sixteen missions, one per square.
Research Pick one NASA countermeasure and find out whether it is used in a hospital on Earth.
Connection Play Health Careers Bingo — it seeds Career Training three phases from now.
03
Build Your Body

Suit Up — Vehicle Assembly

2 sessions ~1.5 hrs contact Grades 6–12 + workforce Anatomy & Physiology · Engineering Design · Health
Why this section exists

The spacesuit is the best anatomy teacher ever built: every one of its twelve systems exists because a human body needs something the outside cannot supply. Trainees who could not name an organ system last month can now argue about redundancy in a thermal loop — and then map all twelve back onto themselves.

Learning objectives

Match each of the twelve suit systems to the human body system it substitutes for
Justify one engineering trade-off (mass vs. redundancy, mobility vs. protection) with a reason a crew would accept
Diagram a failure path: which system fails first, what fails next, and where the backup is
Identify the Earth technology that came out of one suit system

The session

🎣 Hook3 min
“A spacesuit costs about as much as a house and weighs more than you do. Name one thing it does that your skin is not already doing right now.” (Answer: almost nothing — which is the point.)
📚 Vocabulary & setup7 min
Lay the twelve systems on the board next to twelve body systems, shuffled. Trainees pair them in the Mission Log before any explanation. Correct at the end — the wrong pairings are the lesson.
🚀 Core activity20 min
Trainees assemble the suit in Vehicle Assembly, one system at a time; each requires the matching knowledge badge first. Spacesuit Bingo runs alongside for trainees who finish early or need a second pass. Every assembled system gets a one-sentence defense in the Mission Log: why this system, and what happens without it.
💬 Debrief10 min
  1. Which system did you assume was optional until you saw what it replaced?
  2. Engineers had to choose between more backup and less mass. Where would you have made a different call, and what would it cost the crew?
  3. Your body already runs all twelve of these systems for free. Which one are you treating worst this week?
🎯 Extensions & cross-curricular5 min or homework
Writing A one-page incident report from the first failure they designed.
Art Label a full-size suit outline on butcher paper with both names for each system — the engineering one and the anatomy one.
Research Trace one suit technology to a product now sold on Earth.
Connection Return to the Ground School A&P card and see what reads differently now.
04
Phase 2

Flight School

3–5 sessions ~3 hrs contact Grades 6–12 + workforce Math · Physics · Data Literacy · Technology
Why this section exists

This is where “why do I need to know this?” gets its answer: because if the fuel calculation is wrong, the crew does not come home. All eight Standards for Mathematical Practice are exercised in mission planning, and every numerical question here has a consequence attached to it.

Learning objectives

Compute a fuel, trajectory or life-support figure and state the margin of error the crew can survive
Read a Mission Control dashboard and identify which of several readings is the one that matters
Defend a trade-off decision (fuel vs. crew rest, data vs. risk) using the numbers, not instinct
Recognise a bad or missing input and say what you would need before committing

The session

🎣 Hook3 min
Put a burn calculation on the board with one digit wrong. “This burn is off by 0.4 percent. The crew arrives at Mars orbit — and Mars is 26,000 kilometres away from where they are. Find my mistake.”
📚 Vocabulary & setup7 min
Review the dashboard vocabulary: delta-v, margin, consumable, nominal, off-nominal, abort criterion. Trainees set up their Mission Log calculation sheet.
🚀 Core activity20 min
Flight School cards in order. Round 1 (12 min): trainees run the trajectory and life-support calculations individually. Round 2 (8 min): they re-run with one variable changed by the coach and compare. Score 80%+ for a Spin4Rewards spin. The Navigation Crisis gate is deliberately under-specified — trainees must ask for the missing number.
💬 Debrief10 min
  1. Who noticed the data set was incomplete before they started calculating? What tipped you off?
  2. Where exactly did precision stop being optional in this problem?
  3. You had to trade something away. What did the crew lose, and would you tell them?
🎯 Extensions & cross-curricular5 min or homework
Writing A flight-readiness memo: recommend go or no-go, with the numbers behind it.
Art A dashboard redesign that makes the one critical reading impossible to miss.
Research Compare one NASA abort criterion to one commercial-spaceflight abort criterion.
Connection Space Bingo for the vocabulary; the Career Thread for the jobs behind the console.
05
Sixty careers

Career Training

2 sessions ~1.5 hrs contact Grades 6–12 + workforce CTE · Workforce Readiness · ELA
Why this section exists

A mission needs welders, dietitians, radiation techs, logisticians and communicators, not only astronauts — and so does every hospital and every employer in the trainee’s own county. Sixty roles are mapped, each with a real education path, so a trainee who will never leave Earth still leaves this phase with a next step they can actually take.

Learning objectives

Name the education or credential path for one Mars-mission role, including the cost and the time
Present that role to the cohort in ninety seconds and answer two questions about it
Identify the same role, or its nearest cousin, in their own community
Describe one pre-apprentice experience they could pursue in the next twelve months

The session

🎣 Hook3 min
“A Mars mission needs a welder. It also needs someone who knows how to keep six people fed for six months without a grocery store. Which of those two jobs pays more, and which one would you rather have?”
📚 Vocabulary & setup7 min
Walk the Career Thread: sixty roles, four families — engineering, health and medicine, operations and logistics, communication and the arts. Each trainee claims one role that is not the one their Compass gave them.
🚀 Core activity20 min
Trainees complete the Career Ambassador card on their claimed role: what the job does on the mission, what it does on Earth, the credential path, and one person who holds it. Ninety-second presentations to the cohort. Careers Bingo boards run as the second pass.
💬 Debrief10 min
  1. What did the credential path actually cost — in years and in dollars? Was it more or less than you expected?
  2. Who in this room already has a family member doing a version of one of these jobs?
  3. Which of these roles exists within twenty miles of this building right now?
🎯 Extensions & cross-curricular5 min or homework
Writing An email to a real person in that role asking one specific question. Coaches may send the good ones.
Art A recruiting poster for the least glamorous role on the list, making it look essential — which it is.
Research Find the nearest program that grants the credential, and what it takes to get in.
Connection Pre-Apprentice Pathway for trainees ready for a real placement.
06
Mission 1 · Earth

Mission 1 — Build the Rocket

3–4 sessions ~3 hrs contact Grades 6–12 + workforce Chemistry · Engineering · Math · Civics · Health
Why this section exists

Mission 1 is the proof that the badges were real. Eight rocket systems, eight required badges — propulsion needs chemistry, navigation needs math, life support needs biology, crew selection needs civics. A trainee cannot build past a gap in their own learning, which makes the gap visible without a coach having to name it.

Learning objectives

Assemble a rocket system and state the badge knowledge that made it possible
Explain the Earth application of each of the eight systems (combustion → engines; life support → clean water)
Allocate limited Healthy Coins and Drops across eight competing systems and defend the order
Select a crew and justify the selection on complementary skills rather than friendship

The session

🎣 Hook3 min
“You have enough resources to finish six of the eight systems perfectly, or all eight adequately. Choose now — you launch either way.”
📚 Vocabulary & setup7 min
Post the eight systems and the badge each one requires. Trainees audit their own badge wall and mark which systems they can currently build. That list is their study plan.
🚀 Core activity20 min
Build in the order the cohort chooses. Each completed system needs its Earth-application line in the Mission Log before it counts. Crew selection is done as a cohort negotiation, not by the coach. Score 80%+ for a Spin4Rewards spin.
💬 Debrief10 min
  1. Which system did you build last, and was that a resource decision or an avoidance decision?
  2. Combustion, GPS, clean water, team building — every system has an Earth twin. Which twin matters most where you live?
  3. Your crew selection: did you pick people you like, or people whose skills covered your gaps? Be honest.
🎯 Extensions & cross-curricular5 min or homework
Writing A launch-readiness press release for the community.
Art Mission patch for the assembled crew, with every crew role represented in the design.
Research One real rocket failure traced to one system; what the fix was.
Connection Return to any badge the audit exposed as missing — that is the re-run.
07
Mission 2 · 32 virtual weeks

Mission 2 — The Journey

5–6 sessions ~4.5 hrs contact Grades 6–12 + workforce ELA · Health · SEL · Critical Thinking · Civics
Why this section exists

Thirty-two weeks in a sealed can with the same five people is the original social-emotional stress test, and the six crisis events are each chosen because they have an exact Earth parallel: food poisoning maps to post-hurricane food safety, the radiation storm maps to sun exposure, the psychological crisis maps to recognising depression in a friend. Every resolved event produces an Earth Dispatch — the Share It writing, and the single best formative assessment in the program.

Learning objectives

Resolve a crisis event with a two-level decision and state what was traded away
Write an Earth Dispatch that translates the mission lesson for a specific Earth audience
Name and apply at least four of the 26 Astronaut Qualities to a live crew conflict
Recognise the signs of psychological strain in a crewmate and take one appropriate action

The session

🎣 Hook3 min
“Day 140. Two crew members have not spoken in nine days. Nothing is broken, nobody is hurt, and you are 190 days from anywhere. Is this an emergency?”
📚 Vocabulary & setup7 min
Introduce the Dispatch format: what happened, what we did, what Earth should take from it, who specifically needs to hear it. Read one strong Dispatch from a previous cohort aloud.
🚀 Core activity20 min
Run one crisis event per session from the six: food poisoning, laceration, solar radiation storm, psychological crisis, equipment malfunction, supply rationing. Trainees decide at two levels — the immediate action and the policy change — then draft the Dispatch. Coaches may trigger any event manually as a discussion prompt. The 26 Qualities feed runs daily throughout.
💬 Debrief10 min
  1. Your first decision and your second decision — which one was harder, and why was it the second one?
  2. Which Earth parallel is closest to something that has actually happened in this community?
  3. Somebody on your crew handled this better than you did. What did they do that you did not?
🎯 Extensions & cross-curricular5 min or homework
Writing Rewrite one Dispatch for a completely different audience — a six-year-old, a city council, a grandparent.
Art Audio or short film of a Dispatch for the Share It capstone.
Research Find the real NASA or ISS incident behind one of the six events.
Connection 26 Qualities Explorer — assign the quality each trainee found hardest.
08
Mission 3 · Surface

Mission 3 — Survive on Mars

6–8 sessions ~5.25 hrs contact Grades 6–12 + workforce Civics · Ethics · Earth Science · Health · The Arts
Why this section exists

The surface phase is where the program stops being about space. Trainees allocate scarce resources, write the colony’s rules, argue treaty law and the ethics of who gets to go — and then run a real IDEAS project in their own community: Identify, Design, Implement, Engage, Assess. Victor Glover’s “We Are All Astronauts” framing is what keeps the whole thing tethered to Earth.

Learning objectives

Allocate scarce colony resources and defend the allocation against a competing ethical claim
Compare how NASA, ESA, JAXA, ISRO and commercial programs answer the same governance question
Run an IDEAS project end to end and report a measured community outcome
Explain one way the colony’s survival problem is already this community’s problem

The session

🎣 Hook3 min
“There is enough water for six people or enough for four people and a greenhouse that feeds twelve in a year. The vote is now. You need a majority and you have four minutes.”
📚 Vocabulary & setup7 min
Frame the governance question: who decides, who is accountable, who is left out. Introduce the Outer Space Treaty and the Artemis Accords as two real answers to it.
🚀 Core activity20 min
Surface operations run across sessions. In parallel, the cohort scopes and launches its IDEAS project: Identify a real problem in this community, Design a response, Implement it, Engage the people affected, Assess what changed. The project is the capstone and it must produce a number.
💬 Debrief10 min
  1. Who lost the resource vote, and what did the winners owe them afterwards?
  2. Treaty law says space belongs to everyone. Does your colony’s rulebook actually behave that way?
  3. Your IDEAS project changed something measurable. What was the number, and who is better off because of it?
🎯 Extensions & cross-curricular5 min or homework
Writing The colony charter — one page, ratified by cohort vote.
Art Share It capstone media: film, audio, performance or design that carries the IDEAS project to the community.
Research One resource-allocation case from Earth — water rights, transplant lists, disaster triage.
Connection Faith, Culture & Health Bingo for the values conversation the resource vote opens up.
09
Exit

Graduation & Debrief

1 session 45 min contact Grades 6–12 + workforce Advisory · CTE · SEL · ELA
Why this section exists

Every mission ends in a debrief, and the debrief is where the learning is fixed. This session converts twelve weeks of activity into a portfolio a trainee can show an employer, an admissions office or a scholarship committee — and it names who is coming back as an Ambassador or a Group Leader.

Learning objectives

Assemble the mission portfolio: badges, Dispatches, IDEAS outcome, Share It media, Career Ambassador card
Deliver a two-minute debrief on what changed for them, with evidence
Name the tier they are advancing to and the one commitment that goes with it
Identify one habit from the program they will keep after the cohort ends

The session

🎣 Hook3 min
“Ticker-tape parades are for the crew that came home. Before we start — what did you bring back that you did not leave with?”
📚 Vocabulary & setup7 min
Portfolio audit against the checklist. Anything missing gets a deadline, not a shrug — the portfolio is the credential.
🚀 Core activity20 min
Two-minute debriefs, whole cohort, every trainee. Badges and tier certificates awarded from the badge log. Group Leader candidates are named publicly and paired with the next cohort.
💬 Debrief10 min
  1. What is in your portfolio that you did not think you were capable of twelve weeks ago?
  2. Which Daily Quality actually stuck, and which one did you quietly drop?
  3. Somebody in the next cohort is where you were on day one. What do they need to hear from you?
🎯 Extensions & cross-curricular5 min or homework
Writing A letter to the next cohort, opened on their day one.
Art Cohort yearbook page or the ticker-tape parade video.
Research Look up one scholarship or program the portfolio now qualifies them for — and apply.
Connection Ambassador and Group Leader tracks open here; Group Leader certification doubles as teacher PD.