Your goal · your streak · your coins
Looking for the simpler view? Challenges on LIVE It Trackers — same challenge, same streak.
Step Streak · A LIVE It Challenge
Hey there, I’m Coach Lucy — welcome to the Step Streak Challenge, one of our Reality Health Games! Here’s how you play:
Tap any day on your calendar to see your score and a tip from me. Protect the Gift — Population Health is a TEAM sport!
Who’s one person you can invite to streak with you this week?
Regular physical activity is one of the most studied habits in medicine. It supports your heart and lungs, blood sugar, sleep, mood and memory.
That’s why we reward a daily streak. Consistency beats intensity, and short bouts of movement all count toward the total.
Educational information, not medical advice. If you have a health condition, are pregnant, or notice chest pain, dizziness or unusual shortness of breath with activity, talk with your healthcare provider before increasing your activity.
The Force for Health® Network · LIVE It Trackers
Coin values are calculated on your phone and arrive here finished.
This page never converts or re-scores them. Steps are shown for reference only.
This app is not a medical device and does not diagnose, treat, or prevent any condition.