Coach Lucy Howell
Coach LucyWellness coaching — meet you where you are, every Live It & Share It step.
Dr. Rob Gillio
Dr. Rob GillioClinical lead — the science behind every Learn It module.
🌅 TODAY'S CHECK-IN

What Makes a Good Day?

A good day is one where someone's life is better because of your actions today.

Take care of yourself so you have the strength to take care of others.

"Was it a good day?"
— Viva Gillio, still asking at 100 years old
🪙
Force for Health Coins Earned Today
0
Check the actions below to start earning
Rate Your Day — Move Each Slider
0
/ 100 pts
☆☆☆☆☆
🧘 Took care of myself0
❤️ Helped someone today0
🤝 Connected with family0
🌍 Did something for my community0
Move the sliders to rate your day. Every action counts — even one kind word.
Actions I Took Today — Check Everything That Applies
Each checkbox earns you coins
The Force for Health Compass
📚
Learn It
Acquire knowledge, skills & resources
💪
Live It
Make the healthiest, kindest choice possible right now
🌱
Share It
Help your family, neighbors & community do the same
🌍 YOUR NEIGHBORHOOD

Community Needs Near You

Real social drivers of health in communities like yours. See what's needed and where you can help.

Active Needs — Social Drivers of Health
🍽️ Food InsecurityUrgent
3 families in this zip code flagged food insecure this week. Local food pantry is low on inventory.
14 members helping · Tap to volunteer or donate
📍Location: Zip 07042 — Maplewood/South Orange area
📊This month: 3 new families identified, 47 meals delivered, pantry at 22% capacity
🎯Goal: Restock pantry to 80% by Friday. Need 120 non-perishable items.
🪙+25 Live It! Coins per volunteer shift · +50 coins for donations
🌀 Storm Prep NeededUrgent
Severe weather forecast this weekend. 8 elderly residents may need transportation or supplies.
6 members helping · Driver volunteers needed
⛈️Forecast: Heavy rain + 45mph winds Saturday–Sunday
👴Need: 8 elderly residents need rides to shelter or supply drop-off
🚗Drivers needed: 4 more drivers for Saturday morning routes
🪙+40 Live It! Coins per driver shift · +15 coins for supply donations
🏠 Blighted PropertyModerate
Abandoned lot on Maple Ave affecting neighborhood safety and property values. Team forming.
3 members interested · IDEAS team forming
📍Location: 142 Maple Ave — vacant since 2023
⚠️Issues: Overgrowth, illegal dumping, pest concerns reported by 5 neighbors
💡IDEAS stage: Investigate — team gathering data on ownership + city code status
🪙+30 Live It! Coins for joining the IDEAS team
📡 No Broadband AccessModerate
12% of households lack reliable internet, limiting telemedicine and remote education access.
2 members working on this
📊Data: 12% of households (est. 340 homes) lack broadband in this zip code
🏥Health impact: Missed telehealth appointments, no access to patient portals
💡IDEAS stage: Design — exploring community Wi-Fi hub + hotspot lending program
🪙+30 Live It! Coins for joining the IDEAS team
🚗 Rides to HealthcareIn Progress
Volunteer driver network launched. 4 rides completed this month for patients without transportation.
11 active volunteers · Going well!
🏥Impact: 4 rides this month, 23 total since launch. Zero missed appointments.
👥Riders served: 6 patients without transportation — 3 dialysis, 2 oncology, 1 prenatal
💡IDEAS stage: Act + Share — expanding to 2nd zip code next month
🪙+40 Live It! Coins per ride given · +20 coins for scheduling help
Community Force Meter — F = M × A
Your Neighborhood Force Field
2%
247
Members (M)
189
Actions (A)
46,683
Force (F)
F = M × A — Members × Actions = Community Force
Every action you take multiplies across the whole community.

💡 Start an IDEAS Team

See a need that requires a team? IDEAS Projects addressing Social Drivers of Health can compete in the Reality Health Games global challenge.

🍽️ Food Access🚗 Transport📡 Broadband🏠 Housing🌀 Disaster Prep
⏱️ REALITY HEALTH GAMES

The Health Time Machine

Choose a decision — personal or social. See how it compounds forward or backward in time across your life, family, and community.

🎯
Single Decision
One action. Full ripple analysis.
🔥
Portfolio Mode
Stack decisions. Watch them compound.
Direction
Time horizon
Community size
Tap a decision to simulate it
💡 IDEAS PROJECTS

Identify · Design · Engage · Assess · Sustain

IDEAS is the scientific method applied to real human problems. Start a team. Change your community.

The IDEAS Framework
I — Identify
Notice a problem. Ask: "There has to be a better way." Look for Social Drivers of Health — barriers keeping people from being healthy.
D — Design
Create a realistic solution. It doesn't need to be perfect — just possible. Who can help? What resources exist?
E — Engage
Build your team. Act. F = M × A — the more people involved, the greater the force for change.
A — Assess
Did it help? What changed? Measure honestly. Failure is data — not defeat.
S — Sustain, Share, or Scrap
Keep going if it works. Share it widely. Redesign or stop if needed. All outcomes are valid with learning.
🏆 Reality Health Games
Global IDEAS Team Challenge
Address a Social Driver of Health in your community. Submit your IDEAS project and compete with teams from around the world. Your force field grows every time a new member acts.
🍽️ Food Access🚗 Transportation📡 Broadband🏠 Housing🌀 Disaster Prep
🛡️ Your Knowledge Force Field
As you learn, act, and share — you build a force field of knowledge around yourself. Like a shield, this knowledge:
✦ Protects you from harmful health decisions
✦ Makes you harder to mislead or pressure into bad choices
✦ Extends outward to protect your family
✦ When shared, it shields your whole community

Not a product. A way of living that compounds — like interest — every single day.