“You already live on a spaceship. It's called Earth, it's flying through space, and that makes every one of us crew on the same mission. The question isn't whether you're on a mission — it's whether you're training to be the kind of crew this one deserves: fit, kind, informed, and ready to lead.”

— Coach Lucy

Orientation is a trainee's first day on campus. The core idea lands in the first minute: humanity is a crew on a lifeboat through space, and training is how you become the crew this mission deserves.

The challenge is scoped in seven rings — Self · Family · Friends · Community · World · Ecosystem · Planet. Mission-ready starts with your own body and reaches all the way out.

What a trainee earns: badges and certificates aligned to ten standards frameworks, lifelong skills in health, STEM, leadership and civics — and eligibility for real-world experiences, including enrollment for a trip to an actual rocket launch.

“Learn It · Live It · Share It is not a tagline; it's a way of life. Students don't just learn about health and science — they practice it, and then they teach it to others.”

— Dr. Rob

Every card, bingo square, and mission event in Marstronaut runs on the same three beats, and each beat pays in a different currency.

A Drop is a tear prevented — a life made a little better. Coins buy rocket systems; Drops buy crew and training components. And knowledge always gates spending: 2,000 coins and no Chemistry Badge still won't build a propulsion system.

The LIVE It Trackers hold eleven everyday-health trackers — workouts, nutrition, weight, BMI, sleep, screen time, challenges, pain, treatment, reactions, and Serve It — because on Earth your body is the only spacecraft you'll ever be issued.

“Think of it as your Gemini program — the bridge where skills get real.”

— Marcus

The whole program fits on one board. Five phase columns run left to right; five rows run down each column. Every square is a card with its own Learn It · Live It · Share It, and the bottom row of each column is a simulation gate — you prove readiness before the next column unlocks.

“No astronaut launches before mastering the basics — you earn your readiness, you don't assume it. Watch ‘I'm not sure’ turn into ‘I've got this.’”

— Maria

Column One, where every Marstronaut begins. Ground School builds the foundation: health literacy, your own body systems, mission math, careers, and the One Health idea that connects you to everything around you.

Five interactive cards (GS-01 → GS-05) unlock in order, ending at Sim A1 — the Ground School Gate: a Jeopardy-style round plus a health-crisis scenario that proves you're set for Flight School.

Two companion units sit here too. Maria — Forces That Shape Everything turns a hula hoop, a merry-go-round and an orbit into one physics lesson; Sports & Rides — Your Body Is a Physics Lab does the same with a roller coaster and a basketball.

BASICS Bingo is the health-readiness board: sixteen missions across nutrition, fitness, sleep, mental health, first aid and more.

“Mercury got us off the ground, but Gemini taught the hard skills that made the Moon possible. Newton's laws, orbital mechanics, the Hohmann highway to Mars — it all clicks here.”

— Marcus

Five cards (FS-01 → FS-05) with Pause & Reflect eras and a gate at the end: Sim A2 — Navigation Crisis. Pass it and Mission 1 unlocks.

Flight School's toolkit is the deepest in the program:

• Flight Simulator — four eras of flight physics: balloon, propeller, jet, rocket.
• Instrumentation Bingo — sixteen spacecraft systems (IMU, RCS, ECLSS, GN&C, EVA, TPS…).
• History of Flight Bingo — sixteen pioneers with collectible trading cards.
• Critical Thinking Trainer — four lenses and a SMART reality test.
• Adapt, Improvise, Overcome — a resilience simulator.
• Interview Coach — STAR-method practice for the first real job interview.
• Leave It Better — a stewardship tracker.

🎵 Phase theme: “Thrust, Lift, Drag”

“A rocket is just a very honest team: if one system fails, none of them fly. This is where knowledge becomes something that actually leaves the ground.”

— Marcus

In the Vehicle Assembly Building the trainee assembles eight rocket systems. Each needs a knowledge badge first — and each badge has an Earth job attached.

Launch gate: 500 Coins · 300 Drops · Physics, Engineering, Health & Body badges → clearance at Sim A3 — Launch Control.

“Survival isn't just engineering — it's caring for people and place at the same time, the hardest and most human skill there is. Pass this, and you've earned the name Marstronaut.”

— Dr. Rob

The ultimate One Health test: keep bodies, a crew, and a whole habitat alive together on a planet that is trying to stop you. Three colony build levels, consumable supplies, medical emergencies — and community stress scenarios that every classroom already knows:

Everything built on Mars comes back to help Earth: water conserved, energy budgeted, food not wasted. Unlock gate: 900 Drops · 3+ Earth Dispatches · Biology and Civics badges. Final gate: Sim A5 — Colony Crisis.

🎵 Phase theme: “Mission Control (Reach the Red)”

“The crew will pray differently, eat differently, and grieve differently. The competency isn't knowing every rule. It's knowing to ask.”

— Chaplain Rev. Tanya Mitchell

A Mars crew, like any clinic or classroom on Earth, carries many faiths and worldviews. Fifteen Dr. Rob lessons open each through the health lens — what it teaches, and one specific act of respect:

They live on the Faith, Culture & Health Bingo board — a 4×4 card with a One Health center square: kosher and halal meals, Ramadan and the Bahá'í fast, gelatin capsules and ahimsa, herbs that interact with prescriptions, sacred items never moved without permission. Cultural competency is the One Health skill for people. The Marstronaut rule holds on every square: ask, don't assume.

“Whether or not you ever go to Mars, you are already a Force for Health. Take your bow, Marstronaut. Then go make both worlds better.”

— Coach Lucy

When astronauts came home, New York threw shredded paper out of every window. John Glenn's parade in 1962 drew four million people. The Graduation Debrief is that parade for a trainee who has finished something most people never will.

The debrief prints the mission summary — phases completed, cards mastered, simulations survived, coins earned, Mission Log entries, days in training — and then says what the graduate now knows:

• You can explain how a rocket works — and build one.
• You can calculate orbital mechanics — and ask for help when stuck.
• You can manage a crew through 32 weeks of isolation.
• You can build and sustain a colony — water, power, food, and human conflict.
• You can identify 60+ real careers in space, health and STEM.
• You understand that your health is Earth's health.

🎵 Capstone theme: “Force for Health (Mission Complete)”

All tools live at https://theforce.health/marstronaut/. Tap any name to open it.

“Every BODY has a role to play — and every community has a launch pad.”

— Coach Lucy

Trainees — no sign-up is needed to try the games. Create a free Training ID at the Welcome Center to start earning coins, Drops and badges that follow you through the program.

Schools, clubs and families — Marstronaut runs as a chapter of roughly 25 trainees with one Group Leader, online or in person, with Group Leader training built into the same ladder trainees climb (Basic → Ambassador → Group Leader).

Sponsors and partners — sponsors fund seats, never content. Scholarship seats are administered through The Force for Health® Network's 501(c)(3) fiscal agent, and chapter sponsorships can be met partly in-kind or through scholarships.