Live It Tracker · Oxygen & Pulse
Check Your Oxygen Level
Read your real SpO₂ and pulse from a Nonin pulse oximeter — right in your browser.
1Put the pulse ox on your finger first. It powers on by itself — it only appears to Bluetooth once it's awake.
2Click Connect Pulse Ox below.
3Pick your Nonin in the popup and click Pair.
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0 LIVE It Coins
0 LIVE It Coins
Blood Oxygen
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% SpO₂
❤️
Pulse Rate
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beats / min
Dr. Rob says: Think of your blood like a fleet of delivery trucks, and oxygen is the cargo. Your SpO₂ is the percent of trucks loaded up and ready to go — for most healthy folks at rest that's 95% to 100%. Your pulse is just how fast the trucks leave the warehouse. Logging how you feel and whether you were resting or moving turns a number into a real story about your health.
Coach Lucy says: This is your Live It habit in action! Every reading you log earns LIVE It Coins and feeds your Force Index. Tap the Clipboard in the corner anytime you have a question — I'm right here with you. Aim for a check-in at rest and after you move. Small, steady wins. 🎯
Today's Readings
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🔧 Device & raw data (for tuning)
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