Welcome from Coach Lucy & Dr. Rob
How to play this card · and why it matters
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Coach Lucy
Your Host · Wellness & Community
Preparedness is a team sport, and this card proves it. Half of these squares protect somebody other than you — your family, your neighbors, your community. That's the whole point.
Dr. Rob
Chief Medical Officer · Health Education
Resilience is built before the emergency, not during it. CPR, first aid, a family emergency plan, a go-bag — these are the interventions with the clearest evidence behind them, and they're all learnable in an afternoon.
🕹️ How to Play
- Run the Readiness Check to find your gaps.
- Build your Emergency Plan and Family Fortress squares.
- Earn the real skills — CPR Certified and First Responder.
- Finish the card to become a Resilience Leader.
💡 Why This Card
Emergencies don't schedule themselves. This card turns 'I should really learn that someday' into a set of skills you actually have when a minute matters.
